Best Vegan Protein Powders for Muscle Growth and Digestion


In a world where fitness and well-being are finding due importance, protein intake is the buzzword. But what if you’re a vegan or lactose-intolerant, and traditional whey protein just doesn’t cut it for you? That’s where the best vegan protein powders come to the rescue. These plant-based options offer a sustainable and cruelty-free protein source without compromising on quality or taste.

What is vegan protein powder?

Vegan protein powder is a plant-based alternative to traditional whey protein. It is derived from sources such as peas, brown rice, soy and more. These powders provide a concentrated dose of protein, making them suitable for muscle recovery and growth, without the use of animal products.

Is vegan protein powder better than whey protein powder?

Both forms of protein powder do their basic job of providing protein. But vegan protein is cruelty-free, easily digestible, and often lower in calories and fat. Apart from vegans, they are also suitable for individuals with lactose intolerance.

Are there any negatives of vegan protein?

While vegan protein powders are an ideal choice for many, they may lack some of the amino acid profiles found in whey protein. It’s essential to choose high-quality vegan protein powders to ensure you get all the essential nutrients.

Also read: Know the difference between protein intake from supplements and natural sources

Best vegan protein powders in India

Now that you got a little primer on vegan protein powders, let us tell you where to buy plant protein powders!

We looked online for some of the best vegan protein powders, and have curated a list especially for our readers. Ingredients, quantity, quality, ratings and reviews have helped us narrow down these options from vegan protein powders in India. These not just deliver a protein punch but also cater to diverse preferences. From chocolate indulgence to butterscotch crunch, there’s something for everyone.

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Whether you’re a dedicated vegan or simply looking for a healthier and more ethical protein source, these options will have you covered.

1. GNC AMP Plant Isolate

GNC AMP Plant Isolate is made with pea protein isolate and brown rice protein extracts to give consumers a vegan and lactose-free option. Available in a tempting Chocolate Hazelnut flavour, this protein powerhouse is formulated to fuel your muscles and energy levels and boost digestion. With minimal carbohydrate content and no added sugars, it is also suitable for weight loss management.

2. Amway Nutrilite All Plant Protein Powder (Butterscotch)

We promised you a list with variety and flavour, didn’t we? Amway Nutrilite All Plant Protein Powder in Butterscotch flavour can be a treat for your taste buds. Packed with the triple power of soy protein isolate, wheat protein and pea protein content, it is ideal for those looking to maintain a lean physique. This easy to digest vegan protein powder gives you 8 gram of protein per 10 gram serving.

3. MuscleBlaze Plant Protein

Want to refuel after a gruelling fitness session? The MuscleBlaze Plant Protein in rich chocolate flavour can be your perfect post-workout vegan protein powder! It contains 9 amino acids, offering well-rounded muscle growth and strength support. With its green tea and vitamin C contents, this plant protein powder also boosts immunity and metabolism.

4. Mypro Sport Nutrition Plant Protein Powder Pea & Brown Rice Protein

Mypro Sport Nutrition Plant Protein Powder offers a blend of pea and brown rice protein, providing a complete amino acid profile. It is low on carbs, sugar and calories. According to the brand, this vegan protein powder can help you build lean muscle, replenish nutrients, reduce soreness, is easy to digest and stimulant free. All this is packed within an irresistible chocolate flavour.

5. Carbamide Forte Vegan Protein Powder

Adding lean muscle to your body may feel like a breeze with the Carbamide Forte Vegan Protein Powder. Derived from pea protein isolate and brown rice protein, it is a perfect protein powder option for after a vigorous workout session. A mix of amino acids, antioxidants, superfoods and essential vitamins and minerals targets multiple health benefits. It even claims to have superfoods and superseeds to support faster recovery and digestion, as well as improved skin health and immunity.

A word of caution

Consult a nutritionist, fitness or medical expert before including protein powder in your diet. Excess consumption may have side effects. You must also remember that whole foods can be the best source of protein. However, if you need to supplement it in your diet, make the best choice as per your nutritional requirement and taste buds.

(Disclaimer: This article was collaboratively written by the editorial team along with a creative AI tool. At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)


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